A long awaited update...:)

Well peeps, I know it has been awhile between updates. So I thought I would wander by to do one. so my weight loss journey has been successful so far. I'm really happy with how things are going. Im down 8 kg (18lbs, for you non metric folk) so far and exercise is on track!

But today...I started the 8 week challenge at our gym. 8 weeks of gut busting,  supplements ( a new lean chicken and salads- Im sorry I love my steak!!  So at this stage I plan to cut night carbs, Increase my protein and introduce some supplements into my day as well. The workouts will step up a notch too.
 
I'm starting this at 85.5kg and looking to lose at least 10-15kg out of this process. It will be full on and intense. But I want to make it worthwhile. It is ONLY 8 weeks. I want to challenge myself and be fitter at the end of this. Im VERY Excited about it!!

Tomorrow is my first ever "Bootcamp". Im not afraid to admit...Im terrified. Eeeep. Another new thing for me. But Im gonna give it all I got.  So Im sure the following weeks will be full of exciting updates and info. will try to get some new Pictures up too.  i WILL get here more often...I know i have dropped the ball. But hey..Im here now. ;)

What doesn't kill us makes us stronger...Right?!

TEN POUNDS BABY!!!

Both Sa and I have Logged 10lbs (4.4kg) lost in 3 weeks!!!



YEAH US!!!!


That is all.

Day 3 of quick start.- carbs..what carbs?

So its day 3 of Quickstart...Not doing too bad!!!I have been creative with our meals...I need to so I dont miss those annoyingly addictive carbs. Also so I dont get the shits and give up. I still have not been brave enough to weigh in...Im ashamed to say Im afraid too. I almost rather wait a few weeks then get on the Wii. That little wii board dude is gonna yell. YES, Im afraid of that little dude.  I cant help it...When he asks where I have been..and pretends to have forgotten my name ( in spite of the fact I know I chose my Mii) It makes me feel guilty. *Hangs head*

So Last night Sa and I went for a walk..Big deal you say..well maybe, but I have been fighting this nasty headcold/flu/ gotohsomuchsnotinmyhead thing for 3 and a half weeks now. So I have to take it easy so as not to kill myself. Will be aiming to get out again tonight. Im DYING to go to the gym. I want to jump on a tredmill and get started on my Main goal for the year. C25K I want to be able to comfortably run 5 k by my birthday. Thats November...So thats not hugely unattainable. C25K is a nine week program. I figure to give myself time to do it.Especially seeing for the next few weeks I need to be heads down bum up and finish my Course.

So There you go Folks..day 3. In the Bag. 4 days to go.

☼Mel☼