Better late then never.

 So we have been a little slack around here.I have been crazy busy at work and making time to work out has been difficult. I will say eating wise we have been mostly good. we had a small blow out on Friday Night. I had a really long day to end off a really long week and was feeling shit. But we are back on track and Hit the gym today.

I had that family Function last night. It was so great to see all my family and catch up. It was my grandmothers Surprise 70th birthday. We travelled out of town for the Night and came home late so I was really tired today. But we went and we biked and did some weights and I was glad I went. It felt good.

I have been really slack about getting my one month update photos up so I will do that now. My weight has been stable the last week or so. But I know that is because I have not been active enough. But Plan to get on that this week.


Anyway..here are my pictures. i can see a slight difference. I can feel it in myself and In my clothes.

So anyway, that is my update.I promise to be around a bit more. I will be more active and Working out more regularly.

till next time!

Pics and Honesty

So the wedding on Saturday was AMAZING! It was such a beautiful Wedding , I admit...I cried a few tears. It was so sweet!! I'm not usually one to cry at weddings, But it was such a lovely day. And the Bride was stunning! Anyway, as promised some Photos. The dress was so pretty!! It seemed my boobage issues were slightly less. They have started to slink away a touch. And I ended up at the hairdresser to have my hair done. ( which was pretty but $$$ and it almost didn't last the night)

Hubs and I ( and the dress).

Some New make-up Ideas I tried out.

So now for some honesty. The Look on my face in the first photo...Was a little bit of self disgust. I admit it. I was feeling good, the dress was so pretty! And then I seen the Photo before this one and I was sad.  The picture in my head didn't match the picture that was taken. I hate..Yes, I know that is a strong word but in this case it's very applicable....HATE my arms...so flabby, and my face is a lot fuller then I like. And I Know that this is because I have gained weight  (I know I am working to get it off again) . But it was a little bit of a kick in the pants. The scales have been kinda yo-yo like with me this last week or two and it was kinda getting me down.  ( Thought I did wake up with a great loss on Sunday It apparently came Back today).  I know I am eating right and exercising...maybe not quiet enough to see the same kind of results as I did when I did this the first time. But enough to be seeing some results on the scales.  But now I'm just more determined to get this thing under control again.  And I Will.  I want to be fit and healthy again. I hate feeling like my weight holds me back. and I feel like it does. its not about being skinny. Its about being comfortable in my own skin and healthy. And I don't feel either right now. Healthier for sure.But not at my healthiest. But this also will be.


Anyway, Im on holidays from work for another week yet and I have so much to do around the house. So much I want to get done before the crazy season starts. I have noticed in the last two days now that I have been able to relax and unwind a bit, just how tired and run down I am feeling. Yesterday I slept till nearly 10 am ( which I NEVER do even after a late night) and I was so exhusted that by 3:30 pm I was in need of, and did have a nap in which I clean passed out. I then was up til my regular bedtime ( 10pm) and slept fairly solidly till 7 am this morning. And was In need of a nap again ( but didn't) today after being out with Sa and the kids all morning.  Being back at work pretty much full time (5-6 days a week) since March on top of all the other things in life( kids Etc)  has been great I do enjoy it but Im very glad for a break now.  I have so much stuff that i want to get done. But I plan to do a few things for me too.

Anyway, that is enough ramblings from me for now. Planning to hit the gym for a class after school( Yaya kids are back at school!!) run tomorrow morning. Looking forward to it.

Ramblings of a Woman without a dress.

So I have a wedding to attend in just under 2 weeks. And I have an issue. I have NOTHING to wear. Now Im not talking nothing new/nothing that appeals in my wardrobe nothing. I'm talking absolutely nothing. Since I have gained weight back none of my lovely little black numbers fit properly. :( Which makes me sad, cause then I wouldn't be looking all over for something to wear. I have looked at a couple of dresses, but unfortunately I'm having Breast Overflow Issues ( B.O.I). There was two dresses that I have really loved . I just cant zip them up. Im just not going to be able to slim into them in 2 weeks. I did have the unexpected pleasure of being told I was an "extra small" in a certain retail store, which kinda made my day. But still did not allow me to find anything due to the fact they only had one dress left in that size.  Now I need to find SOMETHING to wear. And hopefully re-wear to another social function next month. So Im sure this will be a topic of great rambling till I find "The Dress".  I apologise in advance. :p

Anyway, I have been looking around on Pinterest and have made myself a "Inspirational" folder of images and quotes. I love this site. It reminds me of a giant cork board that you can share. It appeals to my inner stalker too. I can trawl through so many different boards, find images and ideas that I may not have found on my own!And borrow ( ok steal maybe) them! them. Like this beauty;

How perfect is that. That is EXACTLY what I am aiming for. To be Strong, healthy and happy. There are some really awesome images on Pinterest that really help me to feel inspired. Sadly there is also some really distasteful and unhealthy images Or as its called "thinspiration" . It makes me sad to think so many women aspire to be so unhealthily thin. :( I don't think that there is anything beautiful about an undernourished bone thin woman. I know that some woman are naturally very slim and I'm not saying that they are unhealthy. But intentionally depriving yourself of food or over exercising to achieve a bone thin silhouette, IS unhealthy. And its such a shame that there is so much pressure out there to be "skinny".  I aspire to be healthy. I hope you do too.


Aspiring to be healthy,

Super Sunday!

Well Ok, maybe not super Sunday, but it has been a pretty decent Sunday so far. Well for the most part.
As I said yesterday, we went off early this morning to go do the Riverway circuit. It was lovely and cool, a slight hint of smoke in the air due to some local bushfires but a great day to be outside and working out. We started out early enough that the air was nice and the sun was only just starting to warm up. We had every intention of using the Podcast of C25k (week 2) to pace ourselves. I managed to finish off the podcast as planned but as Sa said she struggled a little today. But by the end of the podcast she had caught up with me. So while she may not have been able to pace to the podcast I think she did ok!  So as promised I took some pictures using my phone...in the process I misplaced my drivers license.:(  We went back to where I had taken my phone out hoping that I might find it with no luck. :(  But anyway... Some pictures!!

We did the Orange Circuit. where you see the blue lines is the section we did three times! GAH!

Sa Pretending she was Dying. Lol

A proper sweaty Mess!

Some of our view! Lots to see!

DUCKS!!! Lots and LOTS of ducks!

Looked very inviting! Maybe one day we can do some laps here?

That last Picture was taken just before I realised My License wasn't in the "fanny pack" ( Bumbag we call it here) and we back tracked to try to find it. So that added on a bit to our workout. But we still kicked it in a decent time I think.

Then I got home and went with The Family to a family Birthday party (FIL turned 60 today!). I even ate well there..turned down not one..but TWO Delicious looking cakes! I ate an apple I brought from home instead!

So there you have it folks! A Sunday workout in pictures!

Day 5

So I was gonna weigh in today, but I figure I'll leave it until Friday and do it then.

I um...sort of ditched a lecture today and went to the gym instead (that's a good reason, right?)  They only would have been talking about electricity and I DID do the pre-requisite reading for it. AND I listened to a different lecture on my mp3 player while at the gym. Even if it was VERY quiet, damn volume.
Anyways, today I did just about 3 km's in 30 mins.  I did some intervals with 2 mins of jogging and 1 1/2 min walking, about 4 or 5 of them.  Then I also did some inclines.  I keep the treadmill at a 2.5 or 3 incline when I'm walking or jogging anyway, but then hiked it up to between 9-11 at different times.  Then did some weights, found the chest presses easier, may increase the weight next time, and did more reps of the hip abductor and other things. Got on a bike on random (hilly) for 15 mins with a 3 min cool down.  Felt great but my butt and thighs are sore and will be tomorrow.  It was only on level 5 but it's a start and I consistently pedaled between 85 rpms and 100. Then, some abs and arm work and a stretch.  Was a good hour and a half or so.

Well, I suppose I'll add my pictures as well.  I'm pissed at myself as well for letting me get big again.  I lived in a BIG body (my highest was 108 kg or 240lbs, I'm 5'6) for 10 years and loved how at felt at my lowest (77 kg or 170lbs).  I felt fit and strong and like I looked good.  I was super happy with myself. Now, not so much.

Like Melanie said, food's been good, we've both been active for the past 5 days so, here's looking forward to that skinny me again, even though my goal was a bit lower than that.

Here's my dreadful pictures from two days ago.  We haven't decided how often to take photos.

September 6, 2011

So, I wont be wearing that shirt for a while either, it kept creeping up on me while I was working out.  Obviously need some work on my belly, thighs and arms and hips.  I was also informed a few days ago that I was "getting a booty" Melanie's words... So, basically I usually have a flat butt. No getting around it, so umm, I guess I need my flat butt back??  I dunno, but it needs to fit back into my shorts as summer's just around the corner.

Thank you, come again.