Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Saturday, December 17, 2011

New year, New motivations and a pledge.

So we have been so so Slack!! With work being all over the place and Christmas fast approaching it has been almost impossible to get any kind of workout happening. I miss working out a LOT! I work in retail so my hours leading up to the new year and really the whole month of January( we have "back to school" following Christmas) are very full on and I am hoping that once the new year starts I will have more time to do things that I love.  I plan to be on track and 100% dedicated after Christmas. Until then I plan to at least try to keep my food reasonable and To keep focused on my goals for 2012. I AM determined to get myself back to ME!

I WILL:
  • Be eating on plan- healthy!!
  • Working out regularly 5/6 times a week!
  • Running often!! 2-3 ideally
  • In the zone and Making ever workout count!!!
  • Run a 5 k race. Hoping for several even! 
This is my OATH to myself.

HEALTHY, HAPPY AND HOT in 2012!!!










Monday, September 5, 2011

Getting back on the horse.

So we have had so many set backs over the last few months. But 5 days Ago I got back on the horse and have been riding full steam at it. Eating well ( rode my bike to work a few times even) and gyming it twice in two days even! Now Im planing to Get back to blogging regular like. I need support and accountability. This blog is gonna be it. Im turning *cough cough mumble mumble* 30....*cough cough* in November, So I want to be looking more like me. I dont feel like me right now. I have gained back just over 20kg of the weight I lost back in 2009 (53kg). I feel frumpy and unhealthy. So Starting now( well 5 days ago) Im on the wagon. Back on the path to me. ( Im full of bad cliche's tonight) Im bring Sa along for the ride again. She has struggled recently, but we are both focused and on track to get our groove back.
Anyhow, I went over a heap of posts on my favourite blog last night (Ben Does Life) and watched some of his earlier clips of his journey to Do Life. And Im feeling full of inspiration. Had a few laughs at His Hijinx On the road recently (Great Lipsyncing action) and got some motivation up my sleaves. He has inspired me to attempt to run again. this is something I really want to be able to do. In fact it was one of the reasons I started this blog in the first place. I was doing C25K and got up to week 4 before I fell off. so Im hoping to gain some fitness back and attempt it again soon. I have been able to jog a little on the treadmil at the gym so Im not completely unable to do it. Im planing to keep at it. I WILL run 5k before this year is out. I promise.
Till Next blog.

Saturday, August 28, 2010

Motivation....Where for art thou?!

So this little wager should prove interesting...I put this wager on the table because I needed some motivation to get back on the horse.Im studying to Become a gym instructor and while my heart is there...Well the body is lacking. And while I have gained some of my hard lost weight back, I have no desire for it to stick around. (well except on my boobs..they look great!!) So I wagered that we have a little friendly competition.

So it will be 12 weeks of slogging it out at the gym and Eating well. Because there is NO WAY in hell you will catch me wearing purple and yellow. Anyone who knows me knows that this is my most despised colour combination for ANYTHING! And Well I REALLLLLLLLY want to see Sa wear a Pink dress! Haha!

She will look soo pretty! * hides *

There will be some changes...I plan to switch Gyms. I need a more convenient place to work out. And I will be getting my butt moving where ever possible. Sa has been Whining...I mean "pointing out" that she thinks that Im at an advantage...She says I have no Halloween or thanksgiving to worry about...Um hello...I love to cook. I can very well become my own worst Enemy! In fact lately I have been! Eeep. So you will not only hear about our rants and ravings..I plan to post up any healthy Inspired food recipes that I come up with Along the way...I DID say I love to cook!!  

Hold on..we are in for a interesting ride!!!


☼ Mel ☼