Total minutes = 238
Lost .6 kg on 06/02/12 Lost 1kg 13/02/12 (total 1.6kg) Gain 20/02/12 0.3kg (was throwing up night before previous weigh in and ate 500 calories that day) (Monday in weigh in)
I started week 4 of C25K this week. 2 3 min runs, 2 5 min runs. I can do the first three intervals no problem but I struggle around halfway through the last interval.
I also started back at uni today, so back to studying and fun fun fun. (notice the sarcasm). That is all for today.