Saturday, February 25, 2012

A long awaited update...:)

Well peeps, I know it has been awhile between updates. So I thought I would wander by to do one. so my weight loss journey has been successful so far. I'm really happy with how things are going. Im down 8 kg (18lbs, for you non metric folk) so far and exercise is on track!

But today...I started the 8 week challenge at our gym. 8 weeks of gut busting,  supplements ( a new lean chicken and salads- Im sorry I love my steak!!  So at this stage I plan to cut night carbs, Increase my protein and introduce some supplements into my day as well. The workouts will step up a notch too.
I'm starting this at 85.5kg and looking to lose at least 10-15kg out of this process. It will be full on and intense. But I want to make it worthwhile. It is ONLY 8 weeks. I want to challenge myself and be fitter at the end of this. Im VERY Excited about it!!

Tomorrow is my first ever "Bootcamp". Im not afraid to admit...Im terrified. Eeeep. Another new thing for me. But Im gonna give it all I got.  So Im sure the following weeks will be full of exciting updates and info. will try to get some new Pictures up too.  i WILL get here more often...I know i have dropped the ball. But hey..Im here now. ;)

What doesn't kill us makes us stronger...Right?!

1 comment:

  1. Good Luck Mel! I'm with you...boot camps scare me.I don't know if I could do it LOL

    Make sure you let us know how it's going!!