This goal is going well too. Now this is my new norm, so I'm removing this as a goal too.
NEW WEEK 5 GOALS
1. run/jog 3x per week continuing goal
2. 5 km changed to building endurance during my c25k. By March I'd like to be starting week 5 of the program.
Monday: 90 mins heavy cleaning (The type that makes you sweat)