Sa is beyond pissed really. I gained a kilo and a half. That's a lot for the week and for everything I've been doing. I've not been overeating or eating crap. Feel like I might as well have been.
Yes, I've been working my muscles again more, but I'm not sore enough to warrant that much gain. Dinner probably contributed, but THAT much? I'm almost afraid to weigh on Wednesday. I've done more cardio in the past week than I have... probably ever in a week, and I end up gaining. It's enough to say why bother. Working your ass off and you gain.